Use 2-3 times a week, or as appropriate.
Use a small amount and lather with some water. Repeat once more if needed.
Tip 1: When you wash your hair, use lukewarm water rather than too hot, as it causes increased oil production. When rinsing, use cool water that closes the pores of the skin.
Tip 2: Try not to fiddle with your hair! The more you touch it the more oil it produces!
Tip 3: Try to gently comb your hair instead of excessively brushing it.